Gairė: Streso mažinimas

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Streso mažinimas: keletas naudingų patarimų

Šiuolaikinio pasaulio iššūkiai neretai žmonėms kelia daug rūpesčio ir streso. Norėdami suvaldyti savo stresą, pirmiausia turite išsiaiškinti, kokie veiksniai jį jums sukelia. Dėl kokios priežasties tampate nervingas, įsitempęs…

2021 m. liepos mėn.
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Streso mažinimas: keletas naudingų patarimų

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