Gairė: Kaip sulieknėti

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4 būdai kaip sulieknėti be dietų ir sporto

Lietuva yra viena labiausiai nutukusių šalių Europoje. Ji užima 5-ąją vietą pagal Pasaulio sveikatos organizacijos atlikto tyrimo duomenis. Tyrime dalyvavo 53 šalys, t. y. 900 mln. žmonių. Lietuvių nutukimo lygis yra 26,3 %, o mus…

Maistas

Kaip sulieknėti - 9 Būdai kaip numesti svorio

Susikurkite 300 kilokolorijų pusryčius Dažnai stengdavausi vengti pusryčiauti tačiau dabar aš niekur neinu tol kol sočiai nepapusryčiauju. Aš visuomet suvalgau maisto kurio energetinė vertė apie 300 kilokolorijų. Mano pusryčius…

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4 būdai kaip sulieknėti be dietų ir sporto

Kaip sulieknėti - 9 Būdai kaip numesti svorio

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