Gairė: Stresas

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Streso gydymas purvu

3 alternatyvūs būdai kovai su stresu

Jeigu gyvenime patiriate stresą ir nežinote, kaip su tuo kovoti, kaip atsipalaiduoti ir pailsėti po įtemptos dienos darbe ar kitų rūpesčių – čia rasite 3 alternatyvius būdus, kurie jums gali padėti kovoti su stresu. Kaip žinote,…

Streso hormono trūkumas pagreitina senėjimą

Vokietijos mokslininkai iš Sarlando universiteto mano, kad streso hormono kortizolio kiekio sumažėjimas prisideda prie senėjimo. Senėjimo reiškinys yra daugelio veiksnių tarpusavio įtakos rezultatas, o imuninė sistema vaidina pagrindinį…

Streso gydymas purvu

Streso mažinimas: keletas naudingų patarimų

Šiuolaikinio pasaulio iššūkiai neretai žmonėms kelia daug rūpesčio ir streso. Norėdami suvaldyti savo stresą, pirmiausia turite išsiaiškinti, kokie veiksniai jį jums sukelia. Dėl kokios priežasties tampate nervingas, įsitempęs…

Streso gydymas purvu

Netradicinė medicina

Streso gydymas purvu

Stresinę būklę gali sukelti įtempta darbo diena, problemos šeimoje arba pernelyg didelis jaudinimasis. Dažnai stresas sukelia neigiamas pasekmes ir turi įtakos ne tik artimųjų santykiams, bet ir žmonių sveikatai. Streso priežastys Stresas…

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