Gairė: Stresas

Įrašai

Streso hormono trūkumas pagreitina senėjimą

Vokietijos mokslininkai iš Sarlando universiteto mano, kad streso hormono kortizolio kiekio sumažėjimas prisideda prie senėjimo.Senėjimo reiškinys yra daugelio veiksnių tarpusavio įtakos rezultatas, o imuninė sistema vaidina pagrindinį…

Psichika

Streso mažinimas: keletas naudingų patarimų

Šiuolaikinio pasaulio iššūkiai neretai žmonėms kelia daug rūpesčio ir streso. Norėdami suvaldyti savo stresą, pirmiausia turite išsiaiškinti, kokie veiksniai jį jums sukelia. Dėl kokios priežasties tampate nervingas, įsitempęs…

Netradicinė medicina

Streso gydymas purvu

Stresinę būklę gali sukelti įtempta darbo diena, problemos šeimoje arba pernelyg didelis jaudinimasis. Dažnai stresas sukelia neigiamas pasekmes ir turi įtakos ne tik artimųjų santykiams, bet ir žmonių sveikatai.Streso priežastysStresas…

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Įrašai

Streso hormono trūkumas pagreitina senėjimą

Streso mažinimas: keletas naudingų patarimų

Streso gydymas purvu

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